Healthy 55 is a club that helps those who are 55 and above work towards Better Health by providing educational and wellness programs along with fun social activities.
Our goal is to help improve the health of our community by offering some tools and resources for the 55+ population to live their healthiest lives.
Every month we host events where you can learn about different health and wellness practices. Things like our Distinguished Lecture Series will provide you with some of the knowledge you need to live a healthier life.
Along with those knowledge-based events, we’ll also have some activities that are just good fun! Join us for things like line dancing, card making, and ice cream socials.
Can’t find a class that you’d like to see? Let us know. We take pride in listening to our members’ needs and taking the necessary steps to add programs and services that will make a positive impact on your life.
Spots for most of our events are limited, so we ask that you register beforehand.
Please get in touch with Brenda Williams to sign up today:
Phone: 352-812-2059 Email: [email protected]
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
December 26, 2022(1 event)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact Aerobics |
December 27, 2022(3 events)
Silver Sneakers Flex Class 9:30 am – 10:30 am9:30 am – 10:30 am Silver Sneakers Flex ClassPainting With Connie 12:00 pm – 2:00 pm12:00 pm – 2:00 pm Painting With ConnieCardio Drumming 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Cardio Drumming |
December 28, 2022(3 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - Beginner |
December 29, 2022 |
December 30, 2022(2 events)
Salsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
January 2, 2023(1 event)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact Aerobics |
January 3, 2023(3 events)
Silver Sneakers Flex Class 9:30 am – 10:30 am9:30 am – 10:30 am Silver Sneakers Flex ClassMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationCardio Drumming 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Cardio Drumming |
January 4, 2023(4 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerGrandparent & Grandchild Afterschool Art 4:00 pm – 5:00 pm4:00 pm – 5:00 pm Grandparent & Grandchild Afterschool Art |
January 5, 2023 |
January 6, 2023(4 events)
Low Impact Aerobics 9:00 am – 10:00 am9:00 am – 10:00 am Low Impact AerobicsSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsDiscussion Group for Women by Women 1:00 pm – 2:30 pm1:00 pm – 2:30 pm Discussion Group for Women by WomenIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
January 9, 2023(4 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsIntroduction to Conventional American Sign Language (ASL) 10:30 am – 12:00 pm10:30 am – 12:00 pm Introduction to Conventional American Sign Language (ASL)Card Party: Rummikub & Hand and Foot 1:00 pm – 3:00 pm1:00 pm – 3:00 pm Card Party: Rummikub & Hand and FootCreative Card Making 1:00 pm – 3:00 pm1:00 pm – 3:00 pm Creative Card Making |
January 10, 2023(3 events)
Silver Sneakers Flex Class 9:30 am – 10:30 am9:30 am – 10:30 am Silver Sneakers Flex ClassMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationCardio Drumming 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Cardio Drumming |
January 11, 2023(4 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerGrandparent & Grandchild Afterschool Art 4:00 pm – 5:00 pm4:00 pm – 5:00 pm Grandparent & Grandchild Afterschool Art |
January 12, 2023(2 events)
Lunch & Learn: Advances in Diabetes Care 11:30 am – 1:00 pm11:30 am – 1:00 pm Lunch & Learn: Advances in Diabetes CareLunch & Learn: Taking Control of Managing Nutrition & Diabetes - Beyond Sugar & Carbs 1:00 pm – 2:00 pm1:00 pm – 2:00 pm Lunch & Learn: Taking Control of Managing Nutrition & Diabetes - Beyond Sugar & Carbs |
January 13, 2023(5 events)
Low Impact Aerobics 9:00 am – 10:00 am9:00 am – 10:00 am Low Impact AerobicsSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsDiscussion Group for Women by Women 1:00 pm – 2:30 pm1:00 pm – 2:30 pm Discussion Group for Women by WomenIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In StitchesArtist Hub Paint Night 6:00 pm – 9:00 pm6:00 pm – 9:00 pm Artist Hub Paint Night |
January 16, 2023(4 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsIntroduction to Conventional American Sign Language (ASL) 10:30 am – 12:00 pm10:30 am – 12:00 pm Introduction to Conventional American Sign Language (ASL)Card Party: Rummikub & Hand and Foot 1:00 pm – 3:00 pm1:00 pm – 3:00 pm Card Party: Rummikub & Hand and FootCreative Card Making 1:00 pm – 3:00 pm1:00 pm – 3:00 pm Creative Card Making |
January 17, 2023(5 events)
Silver Sneakers Flex Class 9:30 am – 10:30 am9:30 am – 10:30 am Silver Sneakers Flex ClassFor the Love of Reading Book Club 10:00 am – 12:00 pm10:00 am – 12:00 pm For the Love of Reading Book ClubMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationCardio Drumming 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Cardio DrummingInternational Film Series: “Victoria & Abdul” 7:00 pm – 9:00 pm7:00 pm – 9:00 pm International Film Series: “Victoria & Abdul” |
January 18, 2023(5 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerTechnology Class - Smartphones Basic Functions 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Technology Class - Smartphones Basic FunctionsGrandparent & Grandchild Afterschool Art 4:00 pm – 5:00 pm4:00 pm – 5:00 pm Grandparent & Grandchild Afterschool Art |
January 19, 2023(2 events)
Meet & Greet Social Hour 10:30 am – 11:30 am10:30 am – 11:30 am Meet & Greet Social HourHow to Attract Beautiful Birds to Your Garden 1:00 pm – 2:00 pm1:00 pm – 2:00 pm How to Attract Beautiful Birds to Your Garden |
January 20, 2023(4 events)
Low Impact Aerobics 9:00 am – 10:00 am9:00 am – 10:00 am Low Impact AerobicsSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsDiscussion Group for Women by Women 1:00 pm – 2:30 pm1:00 pm – 2:30 pm Discussion Group for Women by WomenIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
January 23, 2023(3 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsIntroduction to Conventional American Sign Language (ASL) 10:30 am – 12:00 pm10:30 am – 12:00 pm Introduction to Conventional American Sign Language (ASL)Card Party: Rummikub & Hand and Foot 1:00 pm – 3:00 pm1:00 pm – 3:00 pm Card Party: Rummikub & Hand and Foot |
January 24, 2023(4 events)
Silver Sneakers Flex Class 9:30 am – 10:30 am9:30 am – 10:30 am Silver Sneakers Flex ClassDementia Expo 10:00 am – 3:00 pm10:00 am – 3:00 pm Dementia ExpoMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationCardio Drumming 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Cardio Drumming |
January 25, 2023(5 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerHome Care: Does it Work for You? 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Home Care: Does it Work for You?Grandparent & Grandchild Afterschool Art 4:00 pm – 5:00 pm4:00 pm – 5:00 pm Grandparent & Grandchild Afterschool Art |
January 26, 2023(2 events)
Lunch & Learn: What are Your New Year's "Changes" For 2023? 11:30 am – 12:30 pm11:30 am – 12:30 pm Lunch & Learn: What are Your New Year's "Changes" For 2023?Bingo 2:30 pm – 4:30 pm2:30 pm – 4:30 pm Bingo |
January 27, 2023(4 events)
Low Impact Aerobics 9:00 am – 10:00 am9:00 am – 10:00 am Low Impact AerobicsSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsDiscussion Group for Women by Women 1:00 pm – 2:30 pm1:00 pm – 2:30 pm Discussion Group for Women by WomenIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
January 30, 2023(5 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsIntroduction to Conventional American Sign Language (ASL) 10:30 am – 12:00 pm10:30 am – 12:00 pm Introduction to Conventional American Sign Language (ASL)Card Party: Rummikub & Hand and Foot 1:00 pm – 3:00 pm1:00 pm – 3:00 pm Card Party: Rummikub & Hand and FootChange: What Does it Take to Manage Blood Sugars? 1:00 pm – 2:00 pm1:00 pm – 2:00 pm Change: What Does it Take to Manage Blood Sugars?Diabetes Support Group 2:00 pm – 3:00 pm2:00 pm – 3:00 pm Diabetes Support Group |
January 31, 2023(3 events)
Silver Sneakers Flex Class 9:30 am – 10:30 am9:30 am – 10:30 am Silver Sneakers Flex ClassMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationCardio Drumming 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Cardio Drumming |
February 1, 2023(4 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerGrandparent & Grandchild Afterschool Art 4:00 pm – 5:00 pm4:00 pm – 5:00 pm Grandparent & Grandchild Afterschool Art |
February 2, 2023(2 events)
Dementia Caregiver Workshop 1:00 pm – 4:00 pm1:00 pm – 4:00 pm Dementia Caregiver WorkshopTrunk Show with BonWorth Fashions 1:00 pm – 3:00 pm1:00 pm – 3:00 pm Trunk Show with BonWorth Fashions |
February 3, 2023(4 events)
Low Impact Aerobics 9:00 am – 10:00 am9:00 am – 10:00 am Low Impact AerobicsSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsDiscussion Group for Women by Women 1:00 pm – 2:30 pm1:00 pm – 2:30 pm Discussion Group for Women by WomenIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
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