Healthy 55 is a club that helps those who are 55 and above work towards Better Health by providing educational and wellness programs along with fun social activities.
Our goal is to help improve the health of our community by offering some tools and resources for the 55+ population to live their healthiest lives.
Every month we host events where you can learn about different health and wellness practices. Things like our Distinguished Lecture Series will provide you with some of the knowledge you need to live a healthier life.
Along with those knowledge-based events, we’ll also have some activities that are just good fun! Join us for things like line dancing, card making, and ice cream socials.
Can’t find a class that you’d like to see? Let us know. We take pride in listening to our members’ needs and taking the necessary steps to add programs and services that will make a positive impact on your life.
Spots for most of our events are limited, so we ask that you register beforehand.
Please get in touch with Brenda Williams to sign up today:
Phone: 352-812-2059 Email: [email protected]
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
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29May 29, 2023●(1 event)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact Aerobics |
30May 30, 2023●●(4 events)
Senior Flex Class 8:30 am – 10:30 am8:30 am – 10:30 am Senior Flex ClassCardio Drumming 11:00 am – 12:00 pm11:00 am – 12:00 pm Cardio DrummingMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationPainting With Connie 12:00 pm – 2:00 pm12:00 pm – 2:00 pm Painting With Connie |
31May 31, 2023●●(4 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerTai Chi 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Tai Chi |
1June 1, 2023●(1 event)
How to Access Photos in the Cloud Part 2 1:00 pm – 2:30 pm1:00 pm – 2:30 pm How to Access Photos in the Cloud Part 2 |
2June 2, 2023●●(5 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsA Matter of Balance 10:00 am – 12:00 pm10:00 am – 12:00 pm A Matter of BalanceSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsChair Yoga 12:00 pm – 12:45 pm12:00 pm – 12:45 pm Chair YogaIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
5June 5, 2023●●(4 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsIntroduction to Conventional American Sign Language (ASL) 10:30 am – 12:00 pm10:30 am – 12:00 pm Introduction to Conventional American Sign Language (ASL)Card Party: Rummikub & Hand and Foot 12:30 pm – 3:00 pm12:30 pm – 3:00 pm Card Party: Rummikub & Hand and FootAre You Getting the Most Out of Your Medicare Benefits? 1:00 pm – 2:00 pm1:00 pm – 2:00 pm Are You Getting the Most Out of Your Medicare Benefits? |
6June 6, 2023●●(4 events)
Senior Flex Class 8:30 am – 10:30 am8:30 am – 10:30 am Senior Flex ClassCardio Drumming 11:00 am – 12:00 pm11:00 am – 12:00 pm Cardio DrummingMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationPainting With Connie 12:00 pm – 2:00 pm12:00 pm – 2:00 pm Painting With Connie |
7June 7, 2023●●(4 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerTai Chi 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Tai Chi |
8June 8, 2023●(1 event)
Lunch & Learn: How to Improve Your Brain’s Health 11:30 am – 12:30 pm11:30 am – 12:30 pm Lunch & Learn: How to Improve Your Brain’s Health |
9June 9, 2023●●(5 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsA Matter of Balance 10:00 am – 12:00 pm10:00 am – 12:00 pm A Matter of BalanceSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsChair Yoga 12:00 pm – 12:45 pm12:00 pm – 12:45 pm Chair YogaIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
12June 12, 2023●●(4 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsIntroduction to Conventional American Sign Language (ASL) 10:30 am – 12:00 pm10:30 am – 12:00 pm Introduction to Conventional American Sign Language (ASL)Card Party: Rummikub & Hand and Foot 12:30 pm – 3:00 pm12:30 pm – 3:00 pm Card Party: Rummikub & Hand and FootCreative Card Making 1:00 pm – 3:00 pm1:00 pm – 3:00 pm Creative Card Making |
13June 13, 2023●●(4 events)
Senior Flex Class 8:30 am – 10:30 am8:30 am – 10:30 am Senior Flex ClassCardio Drumming 11:00 am – 12:00 pm11:00 am – 12:00 pm Cardio DrummingMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationPainting With Connie 12:00 pm – 2:00 pm12:00 pm – 2:00 pm Painting With Connie |
14June 14, 2023●●(4 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerTai Chi 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Tai Chi |
15June 15, 2023●●(2 events)
World Elder Abuse Awareness Day 9:00 am – 10:30 am9:00 am – 10:30 am World Elder Abuse Awareness DayLunch & Learn: High Risk Women’s Program 11:30 am – 12:30 pm11:30 am – 12:30 pm Lunch & Learn: High Risk Women’s Program |
16June 16, 2023●●(6 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsA Matter of Balance 10:00 am – 12:00 pm10:00 am – 12:00 pm A Matter of BalanceSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsChair Yoga 12:00 pm – 12:45 pm12:00 pm – 12:45 pm Chair YogaIce Cream Social 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Ice Cream SocialIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
19June 19, 2023●●(5 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsIntroduction to Conventional American Sign Language (ASL) 10:30 am – 12:00 pm10:30 am – 12:00 pm Introduction to Conventional American Sign Language (ASL)Card Party: Rummikub & Hand and Foot 12:30 pm – 3:00 pm12:30 pm – 3:00 pm Card Party: Rummikub & Hand and FootSummertime: Are You Dehydrated? 12:30 pm – 2:00 pm12:30 pm – 2:00 pm Summertime: Are You Dehydrated?Creative Card Making 1:00 pm – 3:00 pm1:00 pm – 3:00 pm Creative Card Making |
20June 20, 2023●●(4 events)
For the Love of Reading Book Club 10:00 am – 12:00 pm10:00 am – 12:00 pm For the Love of Reading Book ClubCardio Drumming 11:00 am – 12:00 pm11:00 am – 12:00 pm Cardio DrummingMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationPainting With Connie 12:00 pm – 2:00 pm12:00 pm – 2:00 pm Painting With Connie |
21June 21, 2023●●(4 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerTai Chi 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Tai Chi |
22June 22, 2023●(1 event)
Lunch & Learn: Common Skin Conditions As You Mature 11:30 am – 12:30 pm11:30 am – 12:30 pm Lunch & Learn: Common Skin Conditions As You Mature |
23June 23, 2023●●(5 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsA Matter of Balance 10:00 am – 12:00 pm10:00 am – 12:00 pm A Matter of BalanceSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsChair Yoga 12:00 pm – 12:45 pm12:00 pm – 12:45 pm Chair YogaIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
26June 26, 2023●●(4 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsIntroduction to Conventional American Sign Language (ASL) 10:30 am – 12:00 pm10:30 am – 12:00 pm Introduction to Conventional American Sign Language (ASL)Card Party: Rummikub & Hand and Foot 12:30 pm – 3:00 pm12:30 pm – 3:00 pm Card Party: Rummikub & Hand and FootDiabetes Support Group 2:00 pm – 3:00 pm2:00 pm – 3:00 pm Diabetes Support Group |
27June 27, 2023●●(3 events)
Cardio Drumming 11:00 am – 12:00 pm11:00 am – 12:00 pm Cardio DrummingMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationPainting With Connie 12:00 pm – 2:00 pm12:00 pm – 2:00 pm Painting With Connie |
28June 28, 2023●●(4 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerTai Chi 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Tai Chi |
29June 29, 2023●(1 event)
Bingo 1:00 pm – 3:00 pm1:00 pm – 3:00 pm Bingo |
30June 30, 2023●●(4 events)
A Matter of Balance 10:00 am – 12:00 pm10:00 am – 12:00 pm A Matter of BalanceSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsChair Yoga 12:00 pm – 12:45 pm12:00 pm – 12:45 pm Chair YogaIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
May-June |
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