Healthy 55 is a club that helps those who are 55 and above work towards Better Health by providing educational and wellness programs along with fun social activities.
Our goal is to help improve the health of our community by offering some tools and resources for the 55+ population to live their healthiest lives.
Every month we host events where you can learn about different health and wellness practices. Things like our Distinguished Lecture Series will provide you with some of the knowledge you need to live a healthier life.
Along with those knowledge-based events, we’ll also have some activities that are just good fun! Join us for things like line dancing, card making, and ice cream socials.
Can’t find a class that you’d like to see? Let us know. We take pride in listening to our members’ needs and taking the necessary steps to add programs and services that will make a positive impact on your life.
Spots for most of our events are limited, so we ask that you register beforehand.
Please get in touch with Brenda Williams to sign up today:
Phone: 352-812-2059 Email: [email protected]
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
May 1, 2023(3 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsIntroduction to Conventional American Sign Language (ASL) 10:30 am – 12:00 pm10:30 am – 12:00 pm Introduction to Conventional American Sign Language (ASL)Card Party: Rummikub & Hand and Foot 12:30 pm – 3:00 pm12:30 pm – 3:00 pm Card Party: Rummikub & Hand and Foot |
May 2, 2023(5 events)
Senior Flex Class 8:30 am – 10:30 am8:30 am – 10:30 am Senior Flex ClassCardio Drumming 11:00 am – 12:00 pm11:00 am – 12:00 pm Cardio DrummingMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationPainting With Connie 12:00 pm – 2:00 pm12:00 pm – 2:00 pm Painting With ConnieCardio Drumming 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Cardio Drumming |
May 3, 2023(5 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerTai Chi 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Tai ChiArt Exploration 4:00 pm – 5:00 pm4:00 pm – 5:00 pm Art Exploration |
May 4, 2023(1 event)
Technology: What to Look for in Detecting Scams 1:00 pm – 2:30 pm1:00 pm – 2:30 pm Technology: What to Look for in Detecting Scams |
May 5, 2023(5 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsA Matter of Balance 10:00 am – 12:00 pm10:00 am – 12:00 pm A Matter of BalanceSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsChair Yoga 12:00 pm – 12:45 pm12:00 pm – 12:45 pm Chair YogaIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
May 8, 2023(4 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsIntroduction to Conventional American Sign Language (ASL) 10:30 am – 12:00 pm10:30 am – 12:00 pm Introduction to Conventional American Sign Language (ASL)Card Party: Rummikub & Hand and Foot 12:30 pm – 3:00 pm12:30 pm – 3:00 pm Card Party: Rummikub & Hand and FootNutrition: Foods That Keep Your Mind Sharp 12:30 pm – 2:00 pm12:30 pm – 2:00 pm Nutrition: Foods That Keep Your Mind Sharp |
May 9, 2023(6 events)
Senior Flex Class 8:30 am – 10:30 am8:30 am – 10:30 am Senior Flex ClassCardio Drumming 11:00 am – 12:00 pm11:00 am – 12:00 pm Cardio DrummingMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationPainting With Connie 12:00 pm – 2:00 pm12:00 pm – 2:00 pm Painting With ConnieCardio Drumming 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Cardio DrummingMother's Day Painting Class 3:00 pm – 5:00 pm3:00 pm – 5:00 pm Mother's Day Painting Class |
May 10, 2023(6 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerHow to Make Blueberry & Apple Cobbler 1:00 pm – 2:00 pm1:00 pm – 2:00 pm How to Make Blueberry & Apple CobblerTai Chi 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Tai ChiArt Exploration 4:00 pm – 5:00 pm4:00 pm – 5:00 pm Art Exploration |
May 11, 2023(1 event)
Lunch & Learn: Stroke Panel Discussion 11:30 am – 12:30 pm11:30 am – 12:30 pm Lunch & Learn: Stroke Panel Discussion |
May 12, 2023(6 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsA Matter of Balance 10:00 am – 12:00 pm10:00 am – 12:00 pm A Matter of BalanceSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsChair Yoga 12:00 pm – 12:45 pm12:00 pm – 12:45 pm Chair YogaIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In StitchesArtist Hub Paint Night 6:00 pm – 9:00 pm6:00 pm – 9:00 pm Artist Hub Paint Night |
May 15, 2023(4 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsIntroduction to Conventional American Sign Language (ASL) 10:30 am – 12:00 pm10:30 am – 12:00 pm Introduction to Conventional American Sign Language (ASL)Card Party: Rummikub & Hand and Foot 12:30 pm – 3:00 pm12:30 pm – 3:00 pm Card Party: Rummikub & Hand and FootWhat is Self-Directed Home Care? 1:00 pm – 2:00 pm1:00 pm – 2:00 pm What is Self-Directed Home Care? |
May 16, 2023(6 events)
Senior Flex Class 8:30 am – 10:30 am8:30 am – 10:30 am Senior Flex ClassFor the Love of Reading Book Club 10:00 am – 12:00 pm10:00 am – 12:00 pm For the Love of Reading Book ClubCardio Drumming 11:00 am – 12:00 pm11:00 am – 12:00 pm Cardio DrummingMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationPainting With Connie 12:00 pm – 2:00 pm12:00 pm – 2:00 pm Painting With ConnieCardio Drumming 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Cardio Drumming |
May 17, 2023(5 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerTai Chi 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Tai ChiArt Exploration 4:00 pm – 5:00 pm4:00 pm – 5:00 pm Art Exploration |
May 18, 2023(2 events)
Navigating Grocery Store Nutrition 10:00 am – 11:00 am10:00 am – 11:00 am Navigating Grocery Store NutritionBingo 1:00 pm – 3:00 pm1:00 pm – 3:00 pm Bingo |
May 19, 2023(5 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsA Matter of Balance 10:00 am – 12:00 pm10:00 am – 12:00 pm A Matter of BalanceSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsChair Yoga 12:00 pm – 12:45 pm12:00 pm – 12:45 pm Chair YogaIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
May 22, 2023(4 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsIntroduction to Conventional American Sign Language (ASL) 10:30 am – 12:00 pm10:30 am – 12:00 pm Introduction to Conventional American Sign Language (ASL)Card Party: Rummikub & Hand and Foot 12:30 pm – 3:00 pm12:30 pm – 3:00 pm Card Party: Rummikub & Hand and FootDiabetes Support Group 1:00 pm – 2:00 pm1:00 pm – 2:00 pm Diabetes Support Group |
May 23, 2023(5 events)
Senior Flex Class 8:30 am – 10:30 am8:30 am – 10:30 am Senior Flex ClassCardio Drumming 11:00 am – 12:00 pm11:00 am – 12:00 pm Cardio DrummingMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationPainting With Connie 12:00 pm – 2:00 pm12:00 pm – 2:00 pm Painting With ConnieCardio Drumming 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Cardio Drumming |
May 24, 2023(5 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerTai Chi 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Tai ChiArt Exploration 4:00 pm – 5:00 pm4:00 pm – 5:00 pm Art Exploration |
May 25, 2023(2 events)
Just Hands CPR 9:00 am – 11:00 am9:00 am – 11:00 am Just Hands CPRLunch & Learn: Stroke Signs, Symptoms, & Prevention 11:30 am – 12:30 pm11:30 am – 12:30 pm Lunch & Learn: Stroke Signs, Symptoms, & Prevention |
May 26, 2023(5 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsA Matter of Balance 10:00 am – 12:00 pm10:00 am – 12:00 pm A Matter of BalanceSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsChair Yoga 12:00 pm – 12:45 pm12:00 pm – 12:45 pm Chair YogaIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
May 29, 2023(1 event)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact Aerobics |
May 30, 2023(5 events)
Senior Flex Class 8:30 am – 10:30 am8:30 am – 10:30 am Senior Flex ClassCardio Drumming 11:00 am – 12:00 pm11:00 am – 12:00 pm Cardio DrummingMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationPainting With Connie 12:00 pm – 2:00 pm12:00 pm – 2:00 pm Painting With ConnieCardio Drumming 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Cardio Drumming |
May 31, 2023(4 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerTai Chi 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Tai Chi |
June 1, 2023(1 event)
How to Access Photos in the Cloud Part 2 1:00 pm – 2:30 pm1:00 pm – 2:30 pm How to Access Photos in the Cloud Part 2 |
June 2, 2023(5 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsA Matter of Balance 10:00 am – 12:00 pm10:00 am – 12:00 pm A Matter of BalanceSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsChair Yoga 12:00 pm – 12:45 pm12:00 pm – 12:45 pm Chair YogaIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
July - August |
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