Healthy 55 is a club that helps those who are 55 and above work towards Better Health by providing educational and wellness programs along with fun social activities.
Our goal is to help improve the health of our community by offering some tools and resources for the 55+ population to live their healthiest lives.
Every month we host events where you can learn about different health and wellness practices. Things like our Distinguished Lecture Series will provide you with some of the knowledge you need to live a healthier life.
Along with those knowledge-based events, we’ll also have some activities that are just good fun! Join us for things like line dancing, card making, and ice cream socials.
Can’t find a class that you’d like to see? Let us know. We take pride in listening to our members’ needs and taking the necessary steps to add programs and services that will make a positive impact on your life.
Spots for most of our events are limited, so we ask that you register beforehand.
Please get in touch with Brenda Williams to sign up today:
Phone: 352-812-2059 Email: [email protected]
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
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Jun 5, '23June 5, 2023●●(4 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsIntroduction to Conventional American Sign Language (ASL) 10:30 am – 12:00 pm10:30 am – 12:00 pm Introduction to Conventional American Sign Language (ASL)Card Party: Rummikub & Hand and Foot 12:30 pm – 3:00 pm12:30 pm – 3:00 pm Card Party: Rummikub & Hand and FootAre You Getting the Most Out of Your Medicare Benefits? 1:00 pm – 2:00 pm1:00 pm – 2:00 pm Are You Getting the Most Out of Your Medicare Benefits? |
Jun 6, '23June 6, 2023●●(5 events)
Senior Flex Class 8:30 am – 10:30 am8:30 am – 10:30 am Senior Flex ClassCardio Drumming 11:00 am – 12:00 pm11:00 am – 12:00 pm Cardio DrummingMindfulness & Meditation 12:00 pm – 1:00 pm12:00 pm – 1:00 pm Mindfulness & MeditationPainting With Connie 12:00 pm – 2:00 pm12:00 pm – 2:00 pm Painting With ConnieCardio Drumming 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Cardio Drumming |
Jun 7, '23June 7, 2023●●(4 events)
TOPS (Take Off Pounds Sensibly) 8:45 am – 10:00 am8:45 am – 10:00 am TOPS (Take Off Pounds Sensibly)Line Dancing - Absolute Beginner 10:00 am – 11:00 am10:00 am – 11:00 am Line Dancing - Absolute BeginnerLine Dancing - Beginner 11:00 am – 1:00 pm11:00 am – 1:00 pm Line Dancing - BeginnerTai Chi 1:30 pm – 2:30 pm1:30 pm – 2:30 pm Tai Chi |
Jun 8, '23June 8, 2023●(1 event)
Lunch & Learn: How to Improve Your Brain’s Health 11:30 am – 12:30 pm11:30 am – 12:30 pm Lunch & Learn: How to Improve Your Brain’s Health |
Jun 9, '23June 9, 2023●●(5 events)
Low Impact Aerobics 9:30 am – 10:30 am9:30 am – 10:30 am Low Impact AerobicsA Matter of Balance 10:00 am – 12:00 pm10:00 am – 12:00 pm A Matter of BalanceSalsa Aerobics 11:00 am – 12:00 pm11:00 am – 12:00 pm Salsa AerobicsChair Yoga 12:00 pm – 12:45 pm12:00 pm – 12:45 pm Chair YogaIn Stitches 1:00 pm – 2:00 pm1:00 pm – 2:00 pm In Stitches |
July - August |
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